Women’s Day Sound Bath with Reform Athletica
1.00 pm - 2.00 pmRejuvenate your mind, body and soul with beautiful sounds and therapeutic vibrations. A sequence of singing bowls are played; each one keyed to the energy centers (chakras) of the body. The resonance produced by these hand-crafted bowls can strengthen the immune system, lower heart rate and blood pressure, soothe pain and significantly reduce stress levels. This allows your body to return to natural equilibrium while creating space for healing and insights.