ICD Brookfield Place Dubai Pilates with Cal


Pilates with Cal

6.00 pm - 7.00 pm
Pilates sessions with Cal Bloomer will help to gain mindful movement throughout the body while challenging flexibility and ideal posture, building endurance, concentrating on breath control, and rediscovering balance. The sessions will begin with bringing awareness to the body's alignment and breathing pattern, followed by fluid movements which work to lengthen and strengthen the body, improving physical and mental wellness.